A.K.A. My plan to defeat jet lag.
Here's the plan: Adjust my sleeping schedule (close) to Malaysian time for a little over two weeks before I leave so that by the time I get there, my body's clock will have already adjusted to their time, thereby eliminating jet lag.
This involves staying up until 4-5 a.m. and waking up in the afternoon (2-3 p.m.). I've been doing it for awhile now and have become accustomed to it. I really do hope this works and I'll be able to stay alert once I get to Malaysia and board the Logos Hope.